Rocoto is a fruit grown in the Andes, particularly in Peru and Bolivia. It has a spicy flavor, although it is also slightly sweet. It contains an active ingredient called capsaisin , which provides multiple health benefits. 
 Capsaisin helps protect the gastric mucosa , thereby preventing damage to the stomach, caused by a poor diet or very strong foods that can affect digestion . Therefore, it is recommended to consume rocoto at least once a week. 
 It also helps protect nerve endings and the dilation of blood vessels , so its consumption is recommended in cases of heart failure, high blood pressure and other heart diseases. 
 In addition, it has the ability to reduce pain , so it can be consumed in cases of arthritis ; or it can be applied directly to the skin in cases of herpes and burns , although in these cases care must be taken as it causes itchy skin.